If you’re a mom then you know creating time and space for yourself isn’t always the easiest. With all th things we have to manage throughout the day, more often than not we put ourselves last. One thing I’ve learned in my motherhood journey is that I am at my best, when I make the time for myself, and do the things that I love to do just for me! Even if it’s just for a few moments, I am so much more present, grounded and just ready to face what comes my way when my cup is filled!
So, if you’ve been struggling to find the time for yourself, check out my list of the 7 things I do every week just for me, that keep me at my best!
Every week I workout. The benefits of working out, especially as a mom are unmatched! From a 3 mile walk, to a 20 minute HIT workout… I’ve committed to myself (and my accountability partner) that I will workout a minimum of 3 times a week, and its been everything I’ve needed. There have even been days when things just felt off, and I set up shop for a quick 15 min HIT and it got me all the way together. My workouts are strategic and concise, and most often take place while Dream is right there, and it still counts as time just for me! I will always find time to maintain my snatch!
Every week I’ve committed to reading a few pages a day. My 2021 goal is to read 1 book every month, and I’m already 7 books in and we’re just getting to May. Now this may be misleading because sitting down with a physical book doesn’t work for me, In this season of mommyhood. The secret? I listen to my books and I’ve become well acquainted with Audible and Libby. Yaaassss! And let me spill this tea real quick… these earbuds have changed the game, and only cost $20! Seriously, I love that I can turn on my app, put in my wireless earbuds, and listen discreetly while Dream is playing or while we’re on our walks and drives! If you haven’t switched to audio books, I Highly recommend that you consider!
3. Show up and Slay
If you follow me on social media you know I love to slay! I absolutely love to get dressed, I love makeup, and I love to look as good as I feel! So at least once EVERY week, I plan a whole look… sometimes I do it daily, depending on our schedule. I get dressed up, beat my face (sometime full glam), and I live my best snatched mommy life in the playroom with Dream. lol. Most times I have nowhere to go, and I do it just for me, because it makes me feel amazing! I no longer wait for an invite, or for the perfect moment to show up and slay. I create those moments for myself, and it’s been crazy fun. Even on the days when I don’t feel my best, getting dressed is such mood and confidence boost! So weekly, this momma is going to show up and OWN it.
I love to create content. So every week, I take the ideas I’ve gathered and batch create my content. Video is my jam, I even created a whole Video Bootcamp to help women show up and slay using the power of video to build their own platforms! It’s been amazing. And for me, creating gives me so much life! It’s an outlet, but it also fuels me. From creating videos for IG, blogging, creating courses and ebooks, and even just sharing my mommy journey….whether for 30 mins or 3 hours… I get so excited when I make the time and space to just sit and flex my creative muscle.
5. Uninterrupted Showers
Yes, I do shower everyday. I also know some have said “this is basic maintenance”, but for me… enjoying an uninterrupted shower and just getting lost in thought is soooo good for my mental! Most times my showers are super quick and efficient because I have Dream. But when hubby is here to take over, I’ve committed to enjoying a longer than usual shower at least once a week. For some this may look like a bubble bath. But seriously, I cry, I pray, I get ideas, and sometimes I just sit in stillness with worship on in the background. And every time I get to enjoy a shower like this, it gives me the boost I need to continue to thrive as a whole mom!
I’ve never been one to sleep when baby sleeps because I usually have other things to tend to during those precious moments of freedom, lol… but thanks to my mommy schedule and the flow it has created for my life, I’ve been able to created space and time for myself to rest. I’ve committed to sit and pause once a week when Dream naps. I’m not always sleeping, but I told myself that I will sit in stillness, and rest for those 60-90 minutes while Dream sleeps. Ooooh, but when I do drift off into slumberland, it’s always blessed and anointed! lol!
7. Wine down
When hubby is on bedtime duty, momma is enjoy a glass of wine and relaxation. No work, no laundry… just a moment to breathe and release the day. Some days “relaxation” is sitting on my comfy living room couch, staring out the window. Other days I’m on my deck letting the breeze grace my face. And some evenings I’m curled up in the basement watching my fave episodes of Frasier. No matter what, it’s always just what I need when I need it!
Momma what’s on your weekly list? What are you doing just for you to keep your cup filled? How will you make time for yourself this week? Comment below, or share on social!
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