Overcome the Overwhelm | “Supermom Syndrome” | (Audio)

Over the past few month I’ve been leaning in to serving millennial mommas! I’m on a personal and purposeful mission to help us overcome the overwhelm, create work/life harmony, while unapologetically manifesting the life we deserve and desire!

If you are connected with me on social media, you most like have witness this unfolding! You may have heard my story about how that all came about! I’m now so grateful that I gave God my “Yes”! I don’t know about you, but I’m not always a fan of everything I’m called to do in the moment. Especially when  praying for an answer, and God turns around and tells you that “you’re the solution they’ve been praying for”! God is so funny like that!

Well since that moment I created my #MOREmomSquad community, a safe space  for mommas like me, who are ready to ditch the overwhelm and give themselves permission for M.O.R.E: Manifesting Overflow and Results in Every Area of their lives…. it’s lit!

This past week I felt led to go LIVE in our community to encourage my momma members! I felt a heaviness and God again told me I’m to rise up and be the solution, as He guides me!

Today, I’m inviting you into our conversation to encourage you, because like some of my mommas… you too, may feel overwhelmed, burdened, tired, frustrated… you may even feel like a failure as a momma! Well I’m here to empower you… and tell you…. you are not a failure! You are doing an amazing job momma…. and this audio below is just for you!

Listen and be encouraged <3!

 

If this was for you, I invite you to join my #MOREmomSquad community! Simply click below, for your exclusive invite! 

Momma, you’re doing a bomb job… and you absolutely deserve the life you desire!

 

 

 

 

 

 

 

PPD and Anxiety Resources (get the help you need)

* postpartum support international (has info for partners too)

* Postpartumva.org ***specific to VA***

* Anxiety and depression association of America

* Talk to your OB or primary care provider

* Therapy for black girls has a directory of licensed therapists

* Melaninandmentalhealth.com (also has a directory of therapists)

 

 

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE!  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

Not for you? Share with a momma in need!

 

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3 Simple Ways to Survive Self Quarantine as a NEW MOM | #momlife

LAWD! Moms, Y’all good? During this whole COVID crisis, I’ve had so many emotions, and today I’m sharing 3 things that are helping me to survive self quarantine! Whether you’re a new mom, expecting mom or connected to a mom… this video is sure to be helpful!

Links mentioned:

9 completely Normal Things New Moms Experience

Why I Changed my eating lifestyle | Vegan + Allergen Free

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE!  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

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Feeling “Touched Out” + 3 Ways to Deal With It!

Ladies, how are you all holding up in the midst of the COVID-19 Lockdown? I know some of my moms are quarantined with the baby AND hubby… so this week’s #milennialmomchat is JUST FOR YOU!

This week we’re chatting about what it means to Feel “Touched Out” as a new mom, how it can affect your relationship with your spouse, and 3 practical ways to deal with it!  Intimacy is crazy important, so I’m sharing the real tea of what this looks like and how you can “navigate that space”!

Be Encouraged, and know you are NOT alone!

Be sure to like, comment, SUBSCRIBE and most importantly share with a momma in need!!!

 

Links mentioned:

9 completely Normal Things New Moms Experience: https://youtu.be/E3KCEmpYm8o

What does it mean to feel “touched out”; https://www.romper.com/p/what-does-it-mean-to-feel-touched-out-a-therapist-weighs-in-3196139

Breastfeeding Group for BLACK MOMS (AMAZING): https://www.facebook.com/groups/Blackmomsdobreastfeed/?ref=share

PPD and Anxiety Resources (get the help you need)

* postpartum support international (has info for partners too)

* Postpartumva.org ***specific to VA

* Anxiety and depression association of America

* Talk to your OB or primary care provider... they often have great referrals for therapists local to you or may even have someone on staff for you to speak with.

* Therapy for black girls has a directory of licensed therapists

* Melaninandmentalhealth.com (also has a directory of therapists)

 

 

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VIDEO | 9 Shocking and TOTALLY NORMAL Things New Moms Experience that You Need to Know About

Video Mentions and Resources!

No Rice Cereal Needed
80% of Breastfed Babies Wake throughout the Night 
The 4th Trimester
A Postpartum Discussion | Signs and Symptoms 
Depression and Anxiety Resources:
Postpartum Depression and Anxiety Resources:
* postpartum support international (has info for partners too)
* Postpartumva.org ***specific to VA
* Anxiety and depression association of America
* Talk to your OB or primary care provider… they often have great referrals for therapists local to you or may even have someone on staff for you to speak with.
* “Therapy for black girls” has a directory of licensed therapists
* Melaninandmentalhealth.com (also has a directory of therapists)
Music: “Harmony” by IKSON @Iksonofficial

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Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE!  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️