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3 Simple Ways to Survive Self Quarantine as a NEW MOM | #momlife

LAWD! Moms, Y’all good? During this whole COVID crisis, I’ve had so many emotions, and today I’m sharing 3 things that are helping me to survive self quarantine! Whether you’re a new mom, expecting mom or connected to a mom… this video is sure to be helpful!

Links mentioned:

9 completely Normal Things New Moms Experience

Why I Changed my eating lifestyle | Vegan + Allergen Free

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE!  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

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Feeling “Touched Out” + 3 Ways to Deal With It!

Ladies, how are you all holding up in the midst of the COVID-19 Lockdown? I know some of my moms are quarantined with the baby AND hubby… so this week’s #milennialmomchat is JUST FOR YOU!

This week we’re chatting about what it means to Feel “Touched Out” as a new mom, how it can affect your relationship with your spouse, and 3 practical ways to deal with it!  Intimacy is crazy important, so I’m sharing the real tea of what this looks like and how you can “navigate that space”!

Be Encouraged, and know you are NOT alone!

Be sure to like, comment, SUBSCRIBE and most importantly share with a momma in need!!!

 

Links mentioned:

9 completely Normal Things New Moms Experience: https://youtu.be/E3KCEmpYm8o

What does it mean to feel “touched out”; https://www.romper.com/p/what-does-it-mean-to-feel-touched-out-a-therapist-weighs-in-3196139

Breastfeeding Group for BLACK MOMS (AMAZING): https://www.facebook.com/groups/Blackmomsdobreastfeed/?ref=share

PPD and Anxiety Resources (get the help you need)

* postpartum support international (has info for partners too)

* Postpartumva.org ***specific to VA

* Anxiety and depression association of America

* Talk to your OB or primary care provider... they often have great referrals for therapists local to you or may even have someone on staff for you to speak with.

* Therapy for black girls has a directory of licensed therapists

* Melaninandmentalhealth.com (also has a directory of therapists)

 

 

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Behind the Scenes | 2 Things I’m Committed to As a #Mommypreneur

Okay sooooo, this past week hubby and I watched the show “Love is Blind” on Netflix!! Did you see it? No? Do yourself a favor and catch it during this COVID19 lockdown. You will not be disappointed.

Anyway…

I saw Vanessa Lachey (she hosted the show with her hubby Nick) and immediately thought of this Christmas movie, A Twist of Christmas. She was some sort of reporter and had an opportunity to interview a best selling author who was the face of “managing it all/you can have it all” for moms! Yes, this man was the “expert” on keeping all things at home in order. Crazy!!! Lol

During this interview, she mentioned how she felt like somewhat of a failure because she hadn’t been able to keep up with all that he spoke about in his book. She felt like her life wasn’t together, especially as a single mom with a career!

Then it happened… the author slipped up and shared his secret to success! He goes “Oh, I have people for all of that…He has:

🗣 a maid

🗣 a cook

🗣 nanny

🗣 an assistant…etc

Lawd! A whole lie!  This man wrote a whole book as if he were doing it all, when in reality he had people working behind the scenes for him! Y’all, I was feeling some sort of way… yelling at the screen with all my black girl magic! 🗣😂

Okay! I know it’s just a movie, but man oh man, did it give me some serious perspective!

2 things:

1. Don’t compare to others. (Obvi, but I needed the reminder)

In the movie, Vanessa felt like a failure because she couldn’t keep up with the ideals/lifestyle put forth in that best selling book. But how many of us as women/moms/mommypreneurs feel like failures/”less than”  because we feel that we can’t keep up with our counterparts based solely on what we see posted on social media? I know I did at one point! I follow a lot of influencers who are also moms, and Before Dream got here I thought I could manage my life/time/business the same way they did. 

Not only was I wrong,but I soon realized as I got into the “thick of it” and actually had to raise Dream, not many spoke of their challenges. Yes, some shared an “it’s challenging” post here and there, but the images seemed so perfect I thought there was no way that they could relate to my situation. For a moment, I felt alone in this mommypreneur space. Not fun. Thank God for my people who swooped in and quickly got me together!

Comparison kills in every area of life! And for me, comparing what I’m able to do in this season with what I see others doing, isn’t wise! God has graced me to live MY LIFE, not theirs. So with that, when I see others going on vacations, or other mommypreneurs who are traveling/speaking/hosting/ living baby free,  and showing up in life and business differently than I am… I cannot compare. Their “behind the scenes” isn’t the same as mine and that’s okay! Whether they decide to share what’s happening behind the scenes or not, it’s none of my business.  I still celebrate! I truly want us ALL to win, however, I don’t live my life trying to keep up!

“God has called and graced me to live MY LIFE, not theirs”

 

2. Be REAL and authentic with your platform/message/story

As I’m sharing more of what it’s like for me to be A WHOLE MOM, who is also building her empire… I have to be real!

🗣It’s fun at times, and other times it’s EXTREMELY FRUSTRATING!

🗣I get it right some days, and other days… Lord Help Me😭😂

I’m here to use my journey, my story (Lessons learned and victories), to empower other mommas who are building as well! I love pretty pictures, and I’m pretty good with sprinkling my words with just the right amount of sparkle to keep up appearances. But is that impact as God designed?

The word says “His power is made perfect in my weakness” (2 Corinthians 12:9). So when we share our story… those authentic, imperfect parts of us that won’t fit behind an Instagram filter… I truly believe God’s power shows up in a mighty way!

So I’m grateful for this opportunity. I’m living what I share.

I don’t have a maid, a cook, or an assistant, but I do have:

🗣 Perspective

🗣 A voice

🗣 A story

🗣and the passion to help myself and other women in my shoes OWN everything God has for us!

My “behind the scenes” is front and center!

Reese

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VIDEO | 9 Shocking and TOTALLY NORMAL Things New Moms Experience that You Need to Know About

Video Mentions and Resources!

No Rice Cereal Needed
80% of Breastfed Babies Wake throughout the Night 
The 4th Trimester
A Postpartum Discussion | Signs and Symptoms 
Depression and Anxiety Resources:
Postpartum Depression and Anxiety Resources:
* postpartum support international (has info for partners too)
* Postpartumva.org ***specific to VA
* Anxiety and depression association of America
* Talk to your OB or primary care provider… they often have great referrals for therapists local to you or may even have someone on staff for you to speak with.
* “Therapy for black girls” has a directory of licensed therapists
* Melaninandmentalhealth.com (also has a directory of therapists)
Music: “Harmony” by IKSON @Iksonofficial

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Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE!  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

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VIDEO | God, Did You REALLY Call Me to Do this? | #Hisgraceissufficient

REPOST!

Have you ever questioned whether God was really calling you to make that move? Like, “God can I really handle this”? I have🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️ Listen, I’m in this with you and I’m so thankful for God’s strength and grace that continue to show up for me when I need to show up In MY Marriage, MY home, and to the world🙌🏾🙌🏾🙌🏾 Be encouraged and know God’s grace is sufficient for you!


Reese

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE! Join in for more empowerment tips on how to live your best life; mind, business, & relationships.  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️