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My Postpartum Journey | 5 Things That Have Helped Me

A little over 10 weeks in and I felt led to share with you ladies a few of the things that have helped me navigate this space as a new mommy! No, my journey is not perfect, nor easy, but I know I’m built for this!  Watch and Be encouraged! 

And set that reminder for Sunday August 25th for a very special LIVE CHAT with a very special guest discussing pregnancy/postpartum from a mental health perspective!! Stay Tuned for more details!

You ladies know I LOVVVVEEEE to hear from you… comment below… what has helped you as a new mommy?

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE! Join in for more empowerment tips on how to live your best life; mind, business, & relationships.  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

Shop the look: Check out my 5 fave online finds here! I’m wearing item #5 in black!

Reese

Saved, Snatched & Wifed Up | Appreciation Rant| Tell Him Sis

A few weeks ago, while my hubby was recovering from a cold… I got a real picture of just how much this man does for me! #frfr

Click below, to hear all about it! Be sure to share with someone who needs it, and be encouraged!

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBEJoin in for more empowerment tips on how to SLAY in every area of your life; Beauty, Business, & Relationships. 

Connect with me on Instagram @Reese__Dennis and Facebook Fierce & Refined ♥️♥️

Fierce & Refined Podcast, now Streaming on SoundCloud. Click here to listen now!

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Wardrobe Wednesday | How to Master the Fitting Room| #SnatchedSeptember

Wardrobe Wednesday || How to Master the Fitting Room

Happy #SnatchedSeptember  In the second episode of “Wardrobe Wednesday” we’re going beyond the vei… I mean curtain, and discussing “3 ways to Master the Fitting Room”! The goal is to only go home with QUALITY items that you LOVE! Be sure to comment and enjoy!

 

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE! Join in for more empowerment tips on how to live your best life; mind, body, & relationships.  And be sure to connect with me on Instagram @Reese__Dennis and Facebook Fierce & Refined ♥️♥️

Root of the Issue

Yesterday, I had a root canal!

I had a dental crown put in place to fix a hairline fracture…blah, blah, blah! Over the past few weeks, I had been experiencing a great deal of pain, which I assumed was normal, until it became unbearable. It got to the point that my everyday activities suffered, and I felt myself slip into a mini depression!  My life flashed before my eyes.

I called and gave the receptionist a does of my dramatics (most tastefully)! She had no choice, but to bring me in for an emergency visit, during which I was informed that I would need to have an emergency root canal to avoid infection! Unfortunately, I was a part of the 20% of people who suffer from “irreversible inflammation” resulting in the need to have a root canal, and if left untreated could lead to my needing an extraction (losing my tooth completely).  

As the dentist began to work, I had a revelation about life…

Many of us are walking around with unresolved issues in our hearts! like the pain from my tooth, We’ve tricked ourselves into thinking that this disruptive pain is “normal” and simply “a part of life”.   We’ve allowed the destructive roots of  Jealousy, regret, FEAR, loneliness, unforgiveness, and anger to settle in our hearts, not even realizing that if left untreated will lead to greater loss! Lack of focus, missed opportunities, broken relationships… and the list goes on! 

Today, I encourage all of you to schedule your emergency visit, and get to the root of the issues!  Let go of the negativity that’s been hindering your progress! Appreciate what you’ve been given! Remember that everything happens for a reason, and worrying about the past won’t change it! Fear is debilitating, unforgiveness will kill you, and loneliness won’t last always! forgive, let go and move ON! 

Pray! Dig deep! Take a deep breath!

Although difficult at times, it is not impossible! 

Keep it stylish,

Reese