The Fierce 5 Marriage Series is Back!

✨5 Women✨5 Questions✨5 Different perspectives✨  Ladies, The Fierce 5 Marriage Series is back! And y'all already know I'm HYPED! Starting MAY 1st, leading up to my wedding anniversary (May 30th... go #teamDennis), we will feature a member of the “Fierce 5” 2019. With another stellar line up, this year we switched things up a bit. Not … Continue reading The Fierce 5 Marriage Series is Back!

5 Expert Tips for a Successful Fitness Journey | An Interview with Certified Personal Trainer, Patricia Opong-Brown

Many of you have popped into my DMs to ask for more details on how to get started with your fitness journey.  So I thought, what better way to get you ladies what you've asked for than to partner with the expert! In today's post, I'm sharing the expert fitness tea, as told by Patricia Opong-Brown, Certified Personal Trainer! Check out her 5 expert tips for a successful fitness journey! Enjoy and be encouraged!

How to Build a Lit 🔥Accountability Squad | Fitness edition | #snatchedforHisglory

Perseverance and determination are absolutely necessary to stay the course, but I wouldn't be as on top of my game if it weren't for my accountability squad, #Teamsnatched. So I'm here to share 3 key tips on how to build a lit accountability squad, to keep you on course during your fitness journey!

The Way He Looks at Me | The Struggle was Real

There is nothing like having someone say “I could tell she was your honey by the way you looked at her all night”! That's what someone said to my hubby this past weekend, while at a wedding celebration. But can you believe I didn't always like/appreciate the way he looked at me? Check out the full post here! Enjoy and be encouraged <3!