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5 Simple Habits That Changed My Life | #Momlife

1. Self Care.

Since becoming a mom, I’ve learned the importance of “filling my cup” and have done the work to make Self Care my lifestyleMy wellbeing is no longer an afterthought, and because of this I’m better equipped spiritually, mentally & physically to care for my family.  I no longer allow myself to  suffer in silence/sit in overwhelm.  Not anymore.  I speak up and ask for the support  I need in order to get time for myself. From scheduling time for myself every month (Selfish Sunday), to going to therapy bi-weekly (it’s lit)… to taking advantage of all of the “mini moments” to pour into my life daily… I get my time and my life will never be the same. More to come.

2. Waking up before my family.

I wake up before 5:30am almost every single day,  and I’ve been doing this consistently for the past 3 months.  The highlights of my morning include enjoying my cup of coffee in peace, spending time in God’s word, and seeking His guidance for the day. And depending on my schedule for that day, I  also do my workout.  It’s not always easy, but having something to look forward to, that I truly love and enjoy, makes it 100%  worth the push for me. And my day is  just better when I wake up early. Yes, there are still challenges to overcome, but  “My day always flows best when I’m up before the rest”.  Getting a head start on my day, before everyone else “needs me”… has changed the game for me.

3. Spending time with Jesus, Daily.

I’ve really been working on making the Lord my daily delight (Psalms 37:4 ), abiding in Him (John 15:4-11) , meditating on His Word,  and putting my full trust in Him. I gave my life to Christ years ago, but I feel like my desire to go deeper with Him has grown since becoming a mom.  He is The Source… My EVERYTHING!  Making every effort to intentionally seek God first in all of my ways, early in the morning, has made such a difference in my life. There is something different that happens when we seek  God in the calm of the morning., without distractions.   Even as I write this, I’m in the midst of one of the most uncertain and challenging times of my life, yet I feel stronger and more secure than ever.  There is peace that overtakes me when I lay all of my cares at His feet.  I trust Him with my life, and I am now in the midst of that lived experience. I have no idea how any mom can survive with out Him, and I’m so grateful for His grace, mercy, strength, rest, favor, correction, direction and faithfulness!  My life will never be the same and this is just the beginning!

4. Making time to do, wear & enjoy what I love.

If you know me then you know I love to slay! My forever goal is to be snatched for His glory; allowing the work that God is doing on the inside to shine through in all the ways that I show up… and that includes all things beauty and fashion. I feel like this desire has heightened since becoming a mom, mainly because I can’t stand the narratives that imply “once you become a mom, you become a mess.” NOT for this momma!  Your girl has been doing the work to grow and become who God is calling me to be, and I will reflect just that.  So every week,  multiple times a week, I plan a whole slay.  From my face beat to my feet, I show up to reflect the work God is doing in and through me.  I wear one of my favorite ensembles ( from sweats to dresses… I only own things that I love), throw on my lashes, and live my best stay-at-home-mom life with my little one.  It’s been so good for me. I also have a hair schedule.  Yes… a whole schedule of slays for my hair. I seriously love it!  I can’t quite explain it but when I look and feel amazing, I’m able to face the day a bit more confidently.  Besides beauty maintenance is a form of self care for me. 

5. Working out weekly.

I working out at least 5x a week.  It’s a lifestyle, as well as a form of self care for me. Working out is not only good for me physically, but I often find it helps me when I’m in need of a mental break, and even a reset.  Like most, I’m not always in the mood to workout; however, I am always so fulfilled when I push through and get it done. Always!  Not to mention I have a whole wardrobe that’s depending on me to show up, lol.  So working out whether a HITT workout on the free NTC app, a 3 mile walk outdoors, or my own in-house  workout sequence… it helps keep me fit, stable and ready! My wellness is a priority.

What habits have helped you as a mom? What habits are you working on? Share below.

xx,

 

 

 

 

Love what you’re reading?  Don’t want to miss any other posts or videos? Well, be sure to  COMMENT, SHARE and SUBSCRIBE!  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

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This is Happening and You’re Invited | Mommy Slay Hour

Calling all my bomb Mommas!!

Okay, I am hyped, and I ain’t coming down no time soon!

Your girl is hosting a whole virtual event just for us mommas to show up and SLAY… And you are invited! Yes, you momma!

Grab your fave lippie, throw on some lashes, grab that yummy number you’ve been dying to wear and join us for what is sure to be one of the “littiest” (aaayeeee) virtual mommy socials to date! 

Click the invite above, or click here to register for free!  Can’t wait to connect!

xx,

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My Segment on FOX5 DC | Top Tips To Master Online Shopping this Holiday Season!

Okay, I told myself I wouldn’t forget to share all that going on with my most loyal tribe… so here it is… my TV segment with FOX5 DC!

I literally have a 95% success rate when shopping online… meaning I love, keep and wear/use what I find online! This has been of particular importance since becoming a mom living through a whole pandemic! I don’t know about you but your girl doesn’t have time to browse for hours trying to find what I need! For Dream and me!

I would LOVE to hear from you! What’s worked for you with your online shopping experiences? Comment below!

 

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5 Wardrobe Essentials For The Mom On The Go (Quarantine Friendly) |#Newmoms

Hey ladies, welcome back for another #millennialmomchat, and today I’m “redefining mom wear” and sharing 5 Wardrobe Essentials for the Mom on the go! Now, I know most of us are in self-quarantine, so don’t worry… all of the items mentioned are in-house friendly and will keep you feeling snatched and fabulous even during this crisis! Enjoy!

Be sure to like, subscribe and share with a mom in need!

Items Mentioned:

Chic Baseball Cap: https://amzn.to/2xs9zSL

Olive Jeggings; https://amzn.to/3apihQr

Distressed Denim Jacket: https://amzn.to/33TM3KK

*For Yoga pants & Tanks Find similar options here:

Yoga/workout pants: https://amzn.to/2UIu0mf

Zip-up with pockets: https://amzn.to/2QPANd4

*For Camo Jacket Find similar options here:

Camo Utility Jacket: https://amzn.to/3dxEFsB

Want to learn how to shop online like a pro-purchase my Online Shopping Course Here: https://www.ownyourslayuniversity.com/how-to-master-online-shopping

Take advantage of your time at home and catch my series on  how to build an inspirational wardrobe.  Find Blog Series here: https://fierceandrefined.com/category/snatchedseptember-style-series/

Connect with me:

Instagram: @Reese_ _Dennis

Youtube: Reese Dennis

Website: Ownyourslayuniversity.com

Music:
“Harmony” by @Iksonofficial
“Blue Window” by Jef
***Disclaimer: Affiliate links are used in this post.

 

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3 Timely Lessons From My First Postpartum Wardrobe Audit

A little over 7 months in and I did it! I kept my commitment to my “no excuses” weekly workout plan, and hosted my first wardrobe audit. Yaaasss!

I gave myself the time I needed and refused to stress myself out trying to become a member of the “I snapped back in 6 weeks” club.  No ma’am not me! I came to terms with this truth, well before Dream arrived and I’m so thankful! So 6ish months in, I finally ventured in for a wardrobe audit, trying on some of my most prized wardrobe pieces. Here are three lesson I learned through that process:

1. Give Yourself Grace.

I’m constantly reminded to give myself grace as I navigate #momlife, and I’ve been very intentional about giving myself that same level of grace in other areas of my life… especially with my body. Listen, being pregnant changed my body completely (😭😭😭) and I’m embracing the process as I “bounce-back”. Girl!!! It has taken me nearly 6 months just to get to a place where I am even comfortable facing my closet, and that is okay. This is a process, and I refuse to rush it or add unnecessary stress. The only person I’m graced to keep up with is MYSELF. And on this journey, grace really has my guiding light! Give Yourself Grace.

2. Things around you MUST shift as your life changes.

My social life has changed. The way in which I conduct business is shifting.  When and where I go and how I am able to show up is no longer the same… so my wardrobe must follow suit. I knew that some of those special pieces wouldn’t serve me the same way as they did before I had Dream, so I had to get really real about what I wanted to keep. Ironically, as my life has expanded, I’ve decided to embrace a more minimalistic lifestyle. This means that I can only embrace the things that can serve me right now.  Yes,  I kept a few date night and girls’ night out ensembles.  But As my life has become more “demanding” with a baby, I made it a point to keep the majority of my wardrobe chic & edgy, yet comfortable and quick. Now don’t get it twisted, I am and always will be #SnatchedforHisglory! I Just had to pivot a bit. The idea is “grab and go”, while still being fabulous! Things around you must shift as your life changes!

3. If it doesn’t serve you, Let it go!

This goes beyond holding onto things that no longer fit. This is more so about holding on to things that no longer serve me. This is about that dress I wore when I went in for my first interview (that I haven’t touched in 2 years), and that gorgeous gown I wore for my baby shower (yes just a matter of months ago).  Those garments were seasonal and I need to thank them for what they did for me and release! Yes, they bring me joy when I remember when I wore them, but when I think of how to incorporate them into my wardrobe NOW… it’s a bit overwhelming. Almost like mental clutter, SERIOUSLY!!  They could easily be passed on to someone else for enjoyment! I know for some of us the mindset is “it’s in great condition”, or “I only wore it once”, but the real question is how will it serve you now? And if it’s causing mental clutter trying to sort it all out, release it!  If it doesn’t serve you, let it go!

Reese