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VIDEO | Why I Changed my Eating Lifestyle + 3 Tips to Help Embrace Transition in Life! | #momlife

I cannot believe I’ve been a mommy to this little yummy nugget for a WHOLE 7 months!!! 7… I feel like I was tell Keem I was pregnant! I can still see that look he gave me… a mixture of excitement and “okay, this is REALLY happening”! Time is flying, and I am not even mad about it 😂! So thankful for Dream and how God is showing himself faithful as she just blossoming! God’s special gift to us, a true masterpiece, DESTINED FOR GREATNESS! I mean, LOOK AT HER!!

This journey has not been easy! Not only have I had to adjust to being a mommy, who’s village is POWERFUL, yet not so close (come back👀👀👀) lol… but I’ve had to make some serious changes to my diet! Check out my video on WHY I HAD TO CHANGE, along with 3 helpful tips if you find yourself in the midst of Transition! As always… I LOOOOOOVE to hear from you! So be sure to LIKE, Comment, SHARE with someone in need… and subscribe🙌🏾🙌🏾🙌🏾

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Replay | Fierce 5 💍 LIVE CHAT w/ Tia Glenn

Hey ladies! In case you missed this week’s Fierce 5 Live Chat with Tia Glenn, the replay is posted below! We did things a little different this time around and went live on FB! 🙌🏾🙌🏾🙌🏾 Having just a few technical difficulties getting the actual video posted… So click the link below to view the full replay! Get your entire life🔥🔥🔥! Be sure to like, comment, and share! Super excited for this week’s feature! 

Click here to view live Chat!

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE! Join in for more empowerment tips on how to live your best life; mind, business, & relationships.  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

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REPLAY | Fierce 5💍 LIVE CHAT W/ First Lady Tawana Washington

Hey ladies! In case you missed this week’s Fierce 5 Live Chat with First Lady Tawana Washington, the replay is posted below! Get your entire life🔥🔥🔥! Be sure to like, comment, and share! Super excited for next week’s feature! 

 

 

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE! Join in for more empowerment tips on how to live your best life; mind, business, & relationships.  And be sure to connect with me on Instagram @Reese__Dennis♥️♥️

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Make The Time | #marriedlife

Over the past month, I’ve been sharing more and more about the importance of the day Thursday, with some of my married friends. “What’s so important about this day”, you ask? Well this is my standing “date-day” with my Boo Bear, and it’s off limits.

Keem and I learned early in our marriage just how important it is to “make the time” for each other. During our pre-marital counseling, our marriage mentors made sure that we picked a day and stuck to it! We’re nearly 4 years in, and Thursday is still our day!

Life gets so busy, that we sometimes overlook the things/people we’ve been neglecting. Now of course keem and I see each other every day, but we made a decision to make INTENTIONAL time for each other!

Each Thursday looks different. Sometimes we coordinate workouts, and hang out in the house. Sometimes we go grocery shopping at Wegmans and stop to eat at the hot bar. And other times we plan full out date trips to amusements parks or to dinner and a movie! What we do doesn’t really matter, the key is to spend time together… intentionally! Phones down, work put away… just me and my Boo Bear!

Now, this is not a new topic on the blog, but it’s totally worth repeating!

Take a look at your marriage, and ask yourself, “when was the last time my honey and I actually made plans to hang out”? If you’re finding it hard to remember specifics, a date day is in order! Now I know you may have “life” going on… but what is life if you’re not building with your spouse? And if you have kids, what will you have to stand on once the kids are grown, if you haven’t spent any time together?

Remember, it’s not what you do that’s most important… although it should be fun and enjoyable! It’s who you’re doing it with… and being intentional about that time together!

Make every effort, to make the time!

Reese

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Podcast 🎤 | How Bad Do You Want It

That moment when God confirms that you are IN YOUR PURPOSE… plus a 30 day lesson! You don’t want to miss this one! Podcast Ep 6! Listen, comment, share and BE ENCOURAGED!

Love what you’re seeing?  Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBEJoin in for more empowerment tips on how to live your best life; mind, body, & relationships.  And be sure to connect with me on Instagram @Reese__Dennis and Facebook Fierce & Refined ♥️♥️