Let’s get right to it! I’ve fully embraced that I am now a mom, and the way in which I’m called to show up has shifted accordingly! I wasn’t in favor at first! Y’all I was running… but I’m so glad I gave God my yes, and have already seen how my story and what …
Yesterday I hosted a room on #Clubhouse titled “Momma, It’s Time to Take Action”. What I know is that in many instances we as moms don’t take action because we feel like we don’t have the time Or when we do take action, we overwhelm ourselves trying to do it all at once! But what …
Okay, I told myself I wouldn’t forget to share all that going on with my most loyal tribe… so here it is… my TV segment with FOX5 DC!
I literally have a 95% success rate when shopping online… meaning I love, keep and wear/use what I find online! This has been of particular importance since becoming a mom living through a whole pandemic! I don’t know about you but your girl doesn’t have time to browse for hours trying to find what I need! For Dream and me!
I would LOVE to hear from you! What’s worked for you with your online shopping experiences? Comment below!
If you’ve been following me, especially on Instagram, then you know my thoughts on what it’s taking for me to find harmony as a mompreneur! It’s been a major adjustment!
Even before COVID, I knew that God was calling me to shift the way I serve! But it wasn’t immediately clear to me. I struggled with the idea of being a whole mom While also building a thriving business! This is still new to me!
That feeling kept me stuck, until I had a real heart to heart with God!
“Okay, God… you’ve given me these gifts, show me how to use them! You know I love empowering women… how can I do that AND raise a family… is it even possible”?
Y’all I was a snotty mess, but God is faithful!
That’s when my growth mindset kicked in! I got out of my own way, relaunched Own Your Slay University , and reworked my signature program… VIDEO BOOTCAMP! It’s amazing how clear things get when you surrender (recurring lesson for me)!
While I don’t have all the answers for finding harmony as a mompreneur (still figuring that out as I go)… what I do have is a SOLUTION for moms who are ready to shift, and transform the way they show up for themselves and their platforms using the power of video!
Tell you more? Gladly!
Video Bootcamp is a 4 week, mompreneur-approved, online intensive, uniquely designed to empower you to:
SHOW UP for yourself and your business CONFIDENTLY on camera; authentically representing your brand, sharing your story and gifts with conviction and vigor! It’s time to stop struggling!
Build and sustain a compelling and influential platform, producing irresistible content using my Unique Content Creation System! I give you the strategies so you can stop wasting your energy, and spend more time with family and loved ones!
Cultivate community! Attracting those that God has assigned to you! Moving from a few likes and views… to loyal and committed supporters who engage and grow with you!
I know the power of video, and I am one of the best when it comes to showing up, confidently and with conviction on camera! I know the recipe for captivating an audience using my God given gifts, and my assignment is to help you do the very same!
So, yes you can be present with your family, and build a thriving platform… Video Bootcamp is the solution! Sign up today, your tribe is waiting for you!
Two weeks ago, I had a massage scheduled all in the name of “self care”. I’m a mom and I always look for opportunities to “TREAT YOSELF” lol (in my Tom and Donna voice for my Parks and Rec fans). Well, the night before I decided to cancel for two reasons. 1, it was on family day and sometimes I just like to chill with my hubby and the baby without having anywhere else to be. And 2, I just didn’t feel like having to pump and hustle about in order to be away from Dream. But I still wanted to enjoy that time I had set aside for myself, so here is what I did instead:
1. I made myself breakfast and enjoyed it IN SILENCE.
I’ve come to enjoy and look forward to a bowl of homemade oatmeal and a cup of my special coffee every morning, but I don’t often get to enjoy it without constantly side-eyeing Dream to make sure she is happy and safe. So this was a special moment. Keem and Dream were still sleeping so I had this little pocket of time just for me! Yaaasss! I left my phone in my bedroom, and made my way to the kitchen. No baby to keep an eye on, no husband to help out the door… just me, my breakfast and my thoughts/prayers! It was great!
2. I did a full yoga session, UNINTERRUPTED.
Yoga has been so good for this mom body. The stretches, both pre/postnatal, have helped me tremendously. And as much as I love working out, as a new mommy I rarely get to workout without Dream being RIGHT THERE. So this was a true delight. A bonus moment. A baby free, breath focused, energizing yoga session to get my day started! Another win!
3. I folded the laundry, while listening to one of my fave Les Brown talks, INTENTLY.
For some laundry is a task… but I actually enjoy doing/folding laundry. I know I’m special 😅. Listen, being in my own space (bringing order to that space), with no one else but myself to worry about in that moment, is EVERYTHING. Me and my jolly self, sat in the middle of the floor folding my little life away! I was so content!
One of my closest friends sent this to me after our check-in that morning, and it is totally worth sharing:
“It’s important to recognize the other ways we self-care! There is something to having a listing of things that invoke the same feelings of a massage but touch a different part of ‘self'”
So powerful! Yes a massage and a pedicure are amazing… but doing those things that evoke feelings of accomplishment, restfulness, and peace of mind are also vital ways to empower and care for “self”!
So I just want to encourage you. As you make the time for “self-care”, know that this isn’t a “one size fits all” kind of situation. I think along the way we’ve lost the focus… self care is literally caring for self…mind, body and spirit! And that doesn’t always HAVE to show up in the form of a trip to the salon. It can show up in the form of a nap, a workout or simply basking in the presence of our Good Good Father (AMEN, somebody)!!
So find what works for you and do just that. Look at the feelings and state of mind you wish to elicit, and embrace the practices that will keep you in that space.
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